Blood type O
The main source of food consumption of animal protein many benefits for people with blood type O. consumption of cold water fish and meat several times a week to menoptimalkan metabolism and thyroid function. In addition, blood O Golo owners should reduce the consumption of dairy products, beans, and wheat products, because the content in these two materials has been blamed as confounding metabolic processes. So slow in changing food into energy and more stored in the form of food or fat reserves.
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